Bill Greenberg 5000m row
5,000m
Meters
25:45.3
Time
2:34.5
Pace
267
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 123 |
May 23, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.3 | 5,000m | 2:34.5 | 95 | 626 | 21 | 126 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 20 | 114 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 20 | 120 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 21 | 125 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 21 | 132 |
| 5:00.1 | 5,000m | 2:30.0 | 104 | 656 | 24 | 143 |
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Workout Graph
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