Bill Greenberg 5000m row
5,000m
Meters
26:32.5
Time
2:39.2
Pace
263
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 119 |
May 27, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.5 | 5,000m | 2:39.2 | 87 | 598 | 23 | 113 |
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 23 | 105 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 23 | 115 |
| 5:12.6 | 3,000m | 2:36.3 | 92 | 615 | 22 | 119 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 23 | 115 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 24 | 115 |
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Workout Graph
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