Bill Greenberg 5000m row
5,000m
Meters
25:27.5
Time
2:32.7
Pace
268
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 124 |
May 30, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.5 | 5,000m | 2:32.7 | 98 | 637 | 23 | 132 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 22 | 118 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 23 | 129 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 23 | 137 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 24 | 137 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 25 | 142 |
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Workout Graph
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