Bill Greenberg 5000m row
5,000m
Meters
27:24.3
Time
2:44.4
Pace
260
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 534 |
| Drag Factor | 121 |
June 02, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.3 | 5,000m | 2:44.4 | 79 | 570 | 19 | 120 |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 21 | 116 |
| 5:32.1 | 2,000m | 2:46.0 | 76 | 563 | 18 | 120 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 18 | 122 |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 21 | 123 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 20 | 123 |
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Workout Graph
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