Bill Greenberg 5000m row
5,000m
Meters
26:20.7
Time
2:38.0
Pace
263
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 120 |
June 03, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.7 | 5,000m | 2:38.0 | 89 | 604 | 22 | 118 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 21 | 106 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 22 | 114 |
| 5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 22 | 118 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 23 | 122 |
| 5:08.2 | 5,000m | 2:34.1 | 96 | 629 | 23 | 131 |
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Workout Graph
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