Bill Greenberg 5000m row
5,000m
Meters
25:48.7
Time
2:34.8
Pace
267
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 119 |
June 05, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.7 | 5,000m | 2:34.8 | 94 | 624 | 20 | 126 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 19 | 116 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 19 | 126 |
| 5:19.4 | 3,000m | 2:39.7 | 86 | 595 | 20 | 125 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 23 | 130 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.