Bill Greenberg 5000m row
5,000m
Meters
24:54.7
Time
2:29.4
Pace
274
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 119 |
June 08, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 5,000m | 2:29.4 | 105 | 660 | 24 | 113 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 23 | 113 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 23 | |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 24 | |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 25 | |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 26 |
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Workout Graph
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