Bill Greenberg 5000m row
5,000m
Meters
27:45.2
Time
2:46.5
Pace
256
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 119 |
June 22, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.2 | 5,000m | 2:46.5 | 76 | 560 | 21 | 121 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 21 | 115 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 22 | 121 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 22 | 118 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 22 | 126 |
| 5:31.5 | 5,000m | 2:45.7 | 77 | 564 | 22 | 126 |
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Workout Graph
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