Bill Greenberg 5000m row
5,000m
Meters
26:51.7
Time
2:41.1
Pace
260
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 118 |
June 23, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.7 | 5,000m | 2:41.1 | 84 | 587 | 23 | 117 |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 23 | 104 |
| 5:30.5 | 2,000m | 2:45.2 | 78 | 566 | 22 | 117 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 23 | 118 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 24 | 120 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 24 | 127 |
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Workout Graph
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