Bill Greenberg 5000m row
5,000m
Meters
26:14.4
Time
2:37.4
Pace
264
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 117 |
June 24, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.4 | 5,000m | 2:37.4 | 90 | 608 | 22 | 127 |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 22 | 116 |
| 5:09.1 | 2,000m | 2:34.5 | 95 | 626 | 22 | 130 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 23 | 128 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 23 | 130 |
| 5:14.9 | 5,000m | 2:37.4 | 90 | 608 | 24 | 131 |
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Workout Graph
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