Bill Greenberg 5000m row
5,000m
Meters
26:07.7
Time
2:36.7
Pace
265
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
July 08, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.7 | 5,000m | 2:36.7 | 91 | 612 | 23 | 115 |
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 22 | 102 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 22 | 113 |
| 5:15.9 | 3,000m | 2:37.9 | 89 | 605 | 24 | 116 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 25 | 122 |
| 5:05.6 | 5,000m | 2:32.8 | 98 | 637 | 25 | 125 |
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Workout Graph
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