Bill Greenberg 5000m row
5,000m
Meters
25:52.9
Time
2:35.2
Pace
266
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 117 |
July 10, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.9 | 5,000m | 2:35.2 | 93 | 621 | 23 | 122 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 23 | 111 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 23 | 122 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 23 | 114 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 23 | 126 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.