Bill Greenberg 5000m row
5,000m
Meters
25:42.6
Time
2:34.2
Pace
267
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 120 |
July 20, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.6 | 5,000m | 2:34.2 | 95 | 628 | 23 | 114 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 23 | 113 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 24 | 112 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 24 | 112 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 24 | 120 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 24 | 117 |
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Workout Graph
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