Bill Greenberg 5000m row
5,000m
Meters
24:46.7
Time
2:28.6
Pace
273
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 118 |
August 05, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.7 | 5,000m | 2:28.6 | 107 | 666 | 26 | 129 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 26 | 120 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 26 | 125 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 26 | 128 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 26 | 136 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 26 | 140 |
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Workout Graph
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