Bill Greenberg 5000m row
5,000
Meters
26:27.4
Time
2:38.7
Pace
262
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 120 |
August 11, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:27.4 | 5,000 | 2:38.7 | 88 | 594 | 262 | 24 | 114 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 609 | 53 | 23 | 109 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 606 | 53 | 24 | 115 |
| 5:18.1 | 3,000 | 2:39.0 | 87 | 588 | 52 | 24 | 114 |
| 5:21.2 | 4,000 | 2:40.6 | 84 | 582 | 52 | 25 | 117 |
| 5:20.6 | 5,000 | 2:40.3 | 85 | 583 | 52 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.