Bill Greenberg 5000m row
5,000m
Meters
24:40.6
Time
2:28.0
Pace
275
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 122 |
August 27, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.6 | 5,000m | 2:28.0 | 108 | 671 | 22 | 135 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 23 | 120 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 22 | 130 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 21 | 141 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 23 | 143 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.