Marko Frankovic 5000m row
5,000
Meters
21:38.9
Time
2:09.8
Pace
304
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 127 |
April 09, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,000 | 2:09.8 | 160 | 849 | 27 | 145 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 27 | 136 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 27 | 142 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 27 | 146 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 26 | 150 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.