Jane Polese 25:05 row
4,099m
Meters
25:05.6
Time
3:03.6
Pace
204
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 91 |
March 03, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 4,099m | 3:03.6 | 57 | 494 | 20 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 25:05.6 | 8m | 5:18:20.0 | 0 | 300 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.