Jane Polese 25:05 row
4,099
Meters
25:05.6
Time
3:03.6
Pace
204
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 91 |
March 03, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.6 | 4,099 | 3:03.6 | 57 | 487 | 204 | 20 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 25 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 25 |
| 25:05.6 | 8 | 5:18:20.0 | 0 | 294 | 25 |
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Workout Graph
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