Jane Polese 35:06 row
5,615m
Meters
35:06.3
Time
3:07.5
Pace
278
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 91 |
March 12, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 5,615m | 3:07.5 | 53 | 482 | 25 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 35:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |
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Workout Graph
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