Jane Polese 35:10 row
5,612m
Meters
35:10.7
Time
3:08.0
Pace
281
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 92 |
March 10, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.7 | 5,612m | 3:08.0 | 53 | 481 | 24 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 21 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 35:10.7 | 19m | 4:41.5 | 16 | 353 | 11 |
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Workout Graph
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