Jane Polese 35:08 row
5,524m
Meters
35:08.0
Time
3:10.8
Pace
275
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 92 |
March 08, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.0 | 5,524m | 3:10.8 | 50 | 473 | 24 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 21 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 24 |
| 35:08.0 | 13m | 5:07.6 | 12 | 341 | 7 |
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Workout Graph
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