Jane Polese 35:06 row
5,336m
Meters
35:06.3
Time
3:17.3
Pace
263
Calories
119
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 854 |
| Drag Factor | 89 |
April 10, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.3 | 5,336m | 3:17.3 | 46 | 456 | 24 | 119 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 23 | 113 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 25 | 127 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 124 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 126 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 25 | 122 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 128 |
| 35:00.0 | 659m | 3:47.6 | 30 | 402 | 23 | 107 |
| 35:06.3 | 6m | 8:45.0 | 2 | 308 | 108 |
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Workout Graph
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