Jane Polese 3x2000m/2:00r row
6,000m
Meters
39:12.7
Time
3:16.0
Pace
300
Calories
118
Heart Rate
| Rest Distance | 557m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,557m |
| Overall Time | 45:12.7 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 107 |
July 09, 2021 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.7 | 6,000m | 3:16.0 | 46 | 459 | 22 | 118 |
| 13:52.3 | 2,000m | 3:28.0 | 39 | 433 | 21 | 115 |
| 12:32.9 | 2,000m | 3:08.2 | 52 | 480 | 23 | 127 |
| 12:47.5 | 2,000m | 3:11.8 | 50 | 470 | 23 | 114 |
| r557m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.