Jane Polese 42:09 row
7,047m
Meters
42:09.6
Time
2:59.4
Pace
352
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 95 |
February 25, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.6 | 7,047m | 2:59.4 | 61 | 508 | 22 | 125 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 22 | 122 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 126 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 127 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 124 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 135 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 129 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 23 | 123 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 23 | 122 |
| 42:09.6 | 329m | 3:16.9 | 46 | 457 | 23 | 120 |
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Workout Graph
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