Jane Polese 4:39 row
613m
Meters
4:39.8
Time
3:48.2
Pace
31
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
August 12, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 613m | 3:48.2 | 29 | 401 | 19 | |
| 4:39.8 | 613m | 3:48.2 | 29 | 401 | 19 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.