Jane Polese 7500m row
7,500m
Meters
41:51.2
Time
2:47.4
Pace
389
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 67 |
January 19, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.2 | 7,500m | 2:47.4 | 75 | 556 | 21 |
| 8:08.3 | 1,500m | 2:42.7 | 81 | 579 | 23 |
| 8:52.5 | 3,000m | 2:57.5 | 63 | 515 | 21 |
| 8:30.0 | 4,500m | 2:50.0 | 71 | 545 | 21 |
| 8:12.6 | 6,000m | 2:44.2 | 79 | 572 | 23 |
| 8:07.7 | 7,500m | 2:42.5 | 81 | 580 | 22 |
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Workout Graph
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