Jane Polese 41:15 row
6,826m
Meters
41:15.0
Time
3:01.2
Pace
352
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 684 |
| Drag Factor | 91 |
February 11, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.0 | 6,826m | 3:01.2 | 59 | 502 | 16 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 18 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 20 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 17 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 14 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 12 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 16 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 16 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 41:15.0 | 70m | 8:55.7 | 2 | 307 | 15 |
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Workout Graph
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