Jane Polese 1500m row
1,500m
Meters
7:55.6
Time
2:38.5
Pace
77
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 96 |
February 26, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.6 | 1,500m | 2:38.5 | 88 | 602 | 22 |
| 1:40.0 | 300m | 2:46.6 | 76 | 560 | 23 |
| 1:36.6 | 600m | 2:41.0 | 84 | 588 | 22 |
| 1:35.5 | 900m | 2:39.1 | 87 | 598 | 21 |
| 1:30.1 | 1,200m | 2:30.1 | 103 | 655 | 23 |
| 1:33.4 | 1,500m | 2:35.6 | 93 | 619 | 24 |
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Workout Graph
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