Jane Polese 10:00 row
1,867
Meters
10:00.0
Time
2:40.6
Pace
96
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 98 |
July 09, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 96 | 19 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 20 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 16 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 17 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 18 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 24 |
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Workout Graph
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