Jane Polese 2500m row
2,500m
Meters
15:06.9
Time
3:01.3
Pace
125
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
July 10, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,500m | 3:01.3 | 59 | 501 | 20 | 119 |
| 2:59.1 | 500m | 2:59.1 | 61 | 509 | 20 | 120 |
| 3:00.6 | 1,000m | 3:00.6 | 59 | 504 | 20 | 123 |
| 3:05.2 | 1,500m | 3:05.2 | 55 | 489 | 20 | 116 |
| 3:01.7 | 2,000m | 3:01.7 | 58 | 500 | 21 | 119 |
| 3:00.3 | 2,500m | 3:00.3 | 60 | 505 | 20 | 121 |
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Workout Graph
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