Jane Polese 2500m row

2,500m

Meters

15:02.2

Time

3:00.4

Pace

125

Calories

117

Heart Rate

Average Watts60
Calories Per Hour505
Stroke Rate20
Stroke Count307
Drag Factor104

July 10, 2024 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.2 2,500m 3:00.4 60 505 20 117
3:03.0 500m 3:03.0 57 496 21 111
2:55.2 1,000m 2:55.2 65 523 21 120
2:56.1 1,500m 2:56.1 64 520 20 124
3:02.0 2,000m 3:02.0 58 499 20 121
3:05.8 2,500m 3:05.8 55 487 20 111

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Workout Graph

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