Jane Polese 2500m row
2,500m
Meters
14:52.3
Time
2:58.4
Pace
125
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 104 |
July 10, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.3 | 2,500m | 2:58.4 | 62 | 511 | 20 | 116 |
| 3:05.9 | 500m | 3:05.9 | 54 | 487 | 19 | 110 |
| 2:57.5 | 1,000m | 2:57.5 | 63 | 515 | 21 | 117 |
| 2:55.4 | 1,500m | 2:55.4 | 65 | 523 | 21 | 121 |
| 2:57.4 | 2,000m | 2:57.4 | 63 | 515 | 20 | 115 |
| 2:56.0 | 2,500m | 2:56.0 | 64 | 520 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.