Jane Polese 10:00 row
1,921
Meters
10:00.0
Time
2:36.1
Pace
100
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 100 |
July 13, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,921 | 2:36.1 | 92 | 600 | 100 | 24 |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 24 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 24 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 24 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 25 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 26 |
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Workout Graph
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