Jane Polese 10:00 row
1,932
Meters
10:00.0
Time
2:35.2
Pace
101
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 99 |
July 17, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,932 | 2:35.2 | 93 | 606 | 101 | 22 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 22 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 21 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 20 |
| 8:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 24 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 25 |
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Workout Graph
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