Jane Polese 10:00 row
1,793
Meters
10:00.0
Time
2:47.3
Pace
91
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 102 |
August 13, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 91 | 20 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 21 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 20 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 21 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 20 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.