Jane Polese 10:00 row
1,800
Meters
10:00.0
Time
2:46.6
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 102 |
September 11, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 19 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 20 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 18 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 19 |
| 8:00.0 | 370 | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 354 | 2:49.4 | 72 | 547 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.