Jane Polese 10:00 row
1,800m
Meters
10:00.0
Time
2:46.6
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 102 |
September 11, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 19 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 20 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 18 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 19 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 18 |
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Workout Graph
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