Jane Polese 10:00 row
1,722m
Meters
10:00.0
Time
2:54.2
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 100 |
September 18, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 18 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 20 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 17 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 17 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 20 |
| 10:00.0 | 350m | 2:51.4 | 69 | 539 | 20 |
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Workout Graph
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