Jane Polese 10:00 row
1,943m
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 102 |
September 21, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 22 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 22 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 21 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 21 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 20 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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