Jane Polese 10:00 row
1,811m
Meters
10:00.0
Time
2:45.6
Pace
92
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 103 |
September 25, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 19 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 18 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 20 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 19 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 21 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 20 |
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Workout Graph
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