Jane Polese 10:00 row
1,921
Meters
10:00.0
Time
2:36.1
Pace
99
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 101 |
December 02, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,921 | 2:36.1 | 92 | 594 | 99 | 22 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 22 |
| 4:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 21 |
| 6:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 22 |
| 8:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 21 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 24 |
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Workout Graph
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