Jane Polese 10:00 row
1,971m
Meters
10:00.0
Time
2:32.2
Pace
105
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 101 |
December 18, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 23 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 22 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 22 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 23 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 28 |
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Workout Graph
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