Jane Polese 10:00 row
1,814
Meters
10:00.0
Time
2:45.3
Pace
91
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 103 |
February 14, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 18 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 20 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 18 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 18 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 19 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 19 |
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Workout Graph
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