Jane Polese 2x2500m/5:00r row
5,000
Meters
27:50.4
Time
2:47.0
Pace
258
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,033 |
| Overall Time | 37:50.4 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 105 |
March 08, 2025 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.4 | 5,000 | 2:47.0 | 75 | 558 | 19 | |
| 14:05.6 | 2,500 | 2:49.1 | 72 | 549 | 20 | |
| 13:44.8 | 2,500 | 2:44.9 | 78 | 568 | 19 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.