Slawomir Sokolowski 5000m row
5,000m
Meters
24:47.4
Time
2:28.7
Pace
274
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 145 |
March 08, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.4 | 5,000m | 2:28.7 | 106 | 666 | 28 | 111 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 28 | 95 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 29 | 106 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 29 | 114 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 28 | 118 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 28 | 122 |
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Workout Graph
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RowErg