Domenico Incampo 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
114
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 104 |
January 19, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 114 | 35 | 113 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 36 | 109 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 36 | 113 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 35 | 119 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 35 | 114 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 34 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.