Domenico Incampo 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
116
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 104 |
February 09, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 116 | 35 | 116 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 36 | 114 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 35 | 110 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 35 | 115 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 37 | 128 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 34 | 115 |
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Workout Graph
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