Domenico Incampo 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 102 |
February 12, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 119 | 35 | 113 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 36 | 104 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 36 | 109 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 35 | 116 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 36 | 124 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 35 | 114 |
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Workout Graph
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