Domenico Incampo 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 106 |
March 02, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 123 | 35 | 121 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 37 | 115 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 36 | 121 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 36 | 125 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 35 | 132 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 33 | 113 |
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Workout Graph
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