Domenico Incampo 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
63
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 37 |
| Stroke Count | 157 |
| Drag Factor | 106 |
March 08, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 63 | 37 | 136 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 31 | 37 | 130 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 32 | 38 | 142 |
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Workout Graph
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