Domenico Incampo 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
115
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 35 |
| Stroke Count | 320 |
| Drag Factor | 106 |
March 11, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 772 | 115 | 35 | 121 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 38 | 102 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 37 | 110 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 37 | 117 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 35 | 121 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 36 | 125 |
| 0:51.3 | 1,200 | 2:08.2 | 166 | 842 | 12 | 36 | 128 |
| 0:55.0 | 1,400 | 2:17.5 | 135 | 720 | 11 | 35 | 125 |
| 0:52.9 | 1,600 | 2:12.2 | 151 | 816 | 12 | 35 | 128 |
| 0:55.3 | 1,800 | 2:18.2 | 132 | 716 | 11 | 35 | 125 |
| 0:49.9 | 2,000 | 2:04.7 | 180 | 865 | 12 | 35 | 134 |
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Workout Graph
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